What Is Wrist Hinge in the Golf Swing (and How Does It Work)?
Wrist hinge in the golf swing refers to the controlled cocking motion of your wrists during the backswing and downswing, where the angle between your forearm and the club shaft narrows and then releases, creating clubhead speed and power. This fundamental movement separates casual golfers from those who strike the ball with authority and consistency. When properly executed, wrist hinge stores energy like a coiled spring, releasing through impact to generate effortless distance without the need for muscular force or overswing.
The mechanics are simpler than most golfers expect. Your lead wrist (left for right-handed players) hinges …
